May 2, 2017 (Morning)
Exercise Type: Run
Weather: Sunrise and comfortable
Comments:
Home, Eldridge, Terry Hershey Park: gazebo lasso, Enclave, Briar Forest, Eldridge, Home
Sleep: 6 hr. Surprisingly pleasant run, noticed the unkempt yard of an unoccupied commercial building on Enclave, stretch, crunches & pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 41:07 | 7:28 / Mile | Easy | New Balance 860-3 |