View Workout (Robert Ontko)
New Watch
April 30, 2017 (Morning)
Exercise Type: Run
Weather: Cloudy sunrise and comfortable
Comments:
Home, Eldridge, Terry Hershey Park: Dairy Ashford
Quick run before Day 2 of the Spring Festival, bought a new watch last since the band on the old one was almost broke, not as many features on this one but it is similar to an older watch, one hundredth of a second over 37 minutes, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Easy | New Balance 860-3 |