View Workout (Robert Ontko)
Get Through It
April 26, 2017 (Morning)
Exercise Type: Run
Weather: Dark to sunrise and warm
Comments:
Home, Eldridge, Terry Hershey Park: mile zero
Stopped twice for a pit stop on this run, not fun but got through it, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 42:42 | 7:37 / Mile | Easy | New Balance 860-3 |