May 4, 2017 (Afternoon)
Exercise Type: Run
Weather: A little rainy
Comments:
Got lost today with the guys. Well, not lost, but we didn't know how far away Falwell was. Oops
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:01:00 | 7:37 / Mile | Recovery | Brooks Ghost 9- Outdoor |