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Utah Valley Marathon 14/1

May 8, 2017 (Morning)

Exercise Type: Run

Comments:
Tempo runs are officially on the down-curve. Back-to-back 50 and 45 minute Tempo runs at almost identical speeds, which is a good sign of fitness. Confident in my training thus far. Hopeful for a good race in just over a month. Tempo splits were as follows:

5:59
5:49
5:42
5:41

Distance Duration Pace Interval Type Shoes
7.35 Miles 45:50 6:14 / Mile Tempo Nike Air Zoom Structure 19