
May 7, 2017 (Morning)
Exercise Type: Run
Comments:
Slowest run yet. Knee started hurting at mile 3. The kids and JR all started in Orange group.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.48 Miles | 1:09:20 | 9:16 / Mile | Race | Nike Free 5.0 |