View Workout (Jimmy Boston)
another one
July 15, 2008 (Morning)
Exercise Type: Run
Comments:
Quad still sore but feeling better. Taking it easy, hoping it gets better. It wasn't as painful today and I've been resting and taking anti inflammatory anyways.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | nike air stxtrx sum 08 #2 |