View Workout (Kate Speare)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 4, 2009 (Morning)

Exercise Type: Run

Comments:
25 minute shake out run at VMI track 8pm easy

Distance Duration Pace Interval Type Shoes
2.5 Miles 24:00 9:36 / Mile    

Share on Facebook | Public Link