May 5, 2017 (Morning)
Exercise Type: Run
Comments:
Sluggish day, and super-busy! Snuck out mid-morning, between patients. Felt...heavy from yesterday, and sunburnt! But the cold weather returned, with some mist.
PM: Wally Ciochetti Invite at CG. Fun night, but long! Good distance running weather, but it got super-cold by night's end. Big time performances by our kids: either PBs or SBs for everyone.
Met up with the CG coaches for a beer afterward, and were there 'til after midnight!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |