View Workout (Steve Donohoe)
Lunch workout
May 9, 2017 (Afternoon)
Exercise Type: Run
Weather: indoors
Comments:
1 mile fast(ish)
abs leg lifts
incline/shoulder dumbbell bench
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:25 | 7:25 / Mile |