View Workout (Coach Glor)
(Untitled)
May 9, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran 9 miles-ish around the track stadium before and during the senior night track meet today. Ran for about 75 minutes total. Nice easy long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy |