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Repeat 1000s

October 5, 2009 (Morning)

Exercise Type: Run

Comments:
All of them felt really good and the only issue I had was on the last one. A few people in my group surged and I didn't go with them, gathered myself enough to muster a kick to get closer to them but I was still a few seconds off.

Distance Duration Pace Interval Type Shoes
10.0 Miles 0:00
2.0 Miles Warmup  
7.0 Miles    
1.0 Miles Cooldown