View Workout (Nick Grudev)
(Untitled)
May 11, 2017 (Morning)
Exercise Type: Run
Comments:
13 miles before internship. Ran the Winooski National Guard loop and went into St.Mike's towards the end of the run. Solid day. Felt good considering yesterday's workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:29:00 | 6:50 / Mile |