View Workout (Jared Williams)
Utah Valley Marathon 14/5
May 13, 2017 (Morning)
Exercise Type: Run
Comments:
Good recovery run. Kind of wished I had run the 5-mile Pace on Thursday to meter my strength. However, I believe I am in good condition. Final killer week next week. Going to be intense.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 39:17 | 7:24 / Mile | Recovery | Nike Air Zoom Pegasus 33 |