View Workout (Robert Ontko)
What's the Worst that Could Happen?
April 17, 2017 (Afternoon)
Exercise Type: Run
Weather: Cloudy with some drizzle and warm
Comments:
Memorial Park: Arnot, Crestwood, Memorial, Living Bridge
With Jason and Mark, we talked about the worst thing that could happen on a run, come back to find my front window smashed for a spare headlight that wasn't even stolen, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 35:32 | 8:15 / Mile | Easy | New Balance 860-3 |