View Workout (Robert Ontko)
To the Max
April 19, 2017 (Morning)
Exercise Type: Run
Comments:
Home, Eldridge, Terry Hershey Park: Dairy Ashford
Don't remember much about this run, 36:46.99.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:46 | 7:21 / Mile | Easy | New Balance 860-3 |