View Workout (Jerry Lundy)
3 miles after only 2 hours of sleep (in the rain)
October 6, 2009 (Morning)
Exercise Type: Run
Comments:
9:23
9:31
9:45
just hapy to be finished
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:40 | 9:33 / Mile |