View Workout (Steve Donohoe)
Basement workout
May 12, 2017 (Afternoon)
Exercise Type: Run
Weather: indoor
Comments:
Incline hill run/warm up Jess wanted me to try
Then 100 pushups, 100 bodyweight squats, 2(1) minute planks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 9:00 | 9:00 / Mile |