View Workout (Joe Heebner)
Hello bambi!
May 14, 2017 (Morning)
Exercise Type: Run
Weather: sunny, high 50s?
Comments:
Out to Orchard road, left to the bottom of the hill and back. Started from the Ninis' but still at least a mile and half.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 13:28 | 8:58 / Mile | Easy | Ravenna 7 Black/ High Risk Red |