View Workout (Kerry Grant)
5 Mile Run
May 14, 2017 (Morning)
Exercise Type: Run
Weather: 61
Comments:
To the Y, Rotary Field, Bristol Va City Police, State, Applebees, THS, and back to the house.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.02 Miles | 42:57 | 8:33 / Mile | Steady State | Mizuno Inspire 12 |