View Workout (Justin Swisher)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

May 10, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.1 Miles 0:00
1.0 Miles Warmup Mizuno Wave Rider 20
4.0 Miles Cruise Mizuno Wave Rider 20
0.1 Miles Speed Mizuno Wave Rider 20
0.1 Miles Speed Mizuno Wave Rider 20
0.1 Miles Speed Mizuno Wave Rider 20
0.1 Miles Speed Mizuno Wave Rider 20
0.1 Miles Speed Mizuno Wave Rider 20
0.1 Miles Speed Mizuno Wave Rider 20
0.5 Miles Cooldown Mizuno Wave Rider 20

Share on Facebook | Public Link