View Workout (Nick Grudev)
(Untitled)
May 19, 2017 (Afternoon)
Exercise Type: Run
Comments:
15 miles solo. Ran from the house and did the Noosk loop, except I ran through Leddy Park on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:38:38 | 6:34 / Mile | Long |