May 20, 2017 (Morning)
Exercise Type: Run
Comments:
Legs were dead. Definitely looking forward to the taper period. All in all, the training grind was relatively successful. Six hill repeats on Monday and I am home free!!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.13 Miles | 40:10 | 6:33 / Mile | Tempo | Nike Air Zoom Structure 19 |