View Workout (Jared Williams)
Utah Valley Marathon 16/2
May 23, 2017 (Morning)
Exercise Type: Run
Comments:
Recovery run. Getting hot ... luckily the heat was not unbearable. Grind is coming to an end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.28 Miles | 40:02 | 7:34 / Mile | Recovery | Nike Air Max 2016 |