View Workout (Jerry Lundy)
Moderate (9:20ish)
May 26, 2017 (Morning)
Exercise Type: Run
Comments:
warm this morning 72 with 77% humidity DP 65
HR responded to the weather change
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 46:02 | 9:12 / Mile | 155 | 181 |