May 27, 2017 (Morning)
Exercise Type: Run
Comments:
Turned my long run into a short sweet one due to a very short night of sleep. Dallas was hot and humid enough, didn't need to add just 4 hours of sleep on top of it.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
5.04 Miles | 48:35 | 9:38 / Mile | 152 | 169 |