View Workout (Jared Williams)
Utah Valley Marathon 16/6
May 27, 2017 (Morning)
Exercise Type: Run
Comments:
Tempo time was tough, was not feeling it the entire day. Willed myself to get out and run. Luckily all went as well as possible. Final tempo of the training grind will be in Wisconsin!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.83 Miles | 30:10 | 6:14 / Mile | Tempo | Nike Air Zoom Pegasus 33 |