View Workout (Brandon Carreno)
Starting in the middle
May 28, 2017 (Morning)
Exercise Type: Run
Weather: ~65 degrees, Warm
Comments:
Ran a little this morning. Felt super good, kept the pace real fresh once I got warmed up some. Left foot felt a touch odd in the beginning, but that cleared up after the heart started pumping. Not a ton of miles this week, but hell, at least I was out the door!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Mizuno Wave Sayonara 3 "It's Electric" |