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"It's Inappropriate Even For This Room."

October 6, 2009 (Morning)

Exercise Type: Other

Comments:
3*30 Calf Raises(20#), 5*45 sec Single Leg Balance, 3*45 sec forward line hops, 3*45 sec lateral line hops, 3*10 ea Bosu lunges, 10 min foot icebath

Cross Country Rehab Hour by myself, saw Sam and Steve