View Workout (Coach Glor)
(Untitled)
May 29, 2017 (Morning)
Exercise Type: Run
Comments:
Ran 7 miles with Kraig around Gates in the morning at 7:50 pace. felt good. it rained twice during the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Easy |