View Workout (Robert Ontko)
Memorial Snoozes
May 29, 2017 (Morning)
Exercise Type: Run
Weather: Light rain and warm
Comments:
Home, Eldridge, Terry Hershey Park: gazebo lasso
Sleep: 6 hr. Too many snoozes this morning so cut the run short by a mile, bathroom stop near the middle, nice pace in the rain, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 32:21 | 7:11 / Mile | Training | Adrenaline XVII |