View Workout (Rusty McCrea)
Ultimate
October 5, 2009 (Morning)
Exercise Type: Run
Weather: Great
Comments:
Epic game with Mr. Stands mixing it up on our team. Hope Dan recovers. I feel great and played alright today and our team won!! except the lightning round. so everyone won. Horray Communism. Equal rewards for all!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |