View Workout (Jared Williams)
Utah Valley Marathon 17/5
June 2, 2017 (Morning)
Exercise Type: Run
Comments:
Final Pace run of the grind. Easy breezy at sub six-minute pace. Thinking the Marathon pace will be around 6:00-6:05 for the first half and then at mile 20 I will try to step it up. Feeling confident in my training and hopeful for a decent performance next Saturday.
4.31 in 25:12 (5:51 Pace)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 42:30 | 6:26 / Mile | Training | Nike Air Zoom Pegasus 33 |