View Workout (Jannelle Bruns)
Run
June 2, 2017 (Morning)
Exercise Type: Run
Comments:
Did 3 short sprint intervals after 1 mile warmup. Ran with JR.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.6 Miles | 16:01 | 10:00 / Mile | Interval | Nike Free 5.0 |