June 4, 2017 (Morning)
Exercise Type: Run
Comments:
[#2 of 3 back-to-back long runs]
Fuel x2
Probably listened to Tom Cochrane's 'Life Is A Highway' approximately 137.8 times by the end of the run but I got to pet some dogs so I can't complain. Oh, and my legs felt good too. All in all, a good run!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
16.26 Miles | 2:12:20 | 8:08 / Mile | Long | Altra Lone Peak 3.0 |