View Workout (Jon Daniels)
3.3 miles - Pigeon Forge
October 7, 2009 (Afternoon)
Exercise Type: Run
Weather: Perfect! Sunny - 71 degrees
Comments:
Got a slight shin splint in left shin, probably due to hills here that I'm not used to. Great run, though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 33:15 | 10:04 / Mile | Easy |