June 5, 2017 (Morning)
Exercise Type: Run
Comments:
[#2 of 3 back-to-back long runs]
Fuel x3
Out and back along the canyon trail and it felt like something straight out of Born to Run, but without the cornmeal and cactus moonshine... unfortunately.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
18.03 Miles | 2:28:47 | 8:15 / Mile | Long | Altra Lone Peak 3.0 |