View Workout (Brandon Carreno)
Damn you suburbia
June 9, 2017 (Afternoon)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
I was planning on this being a chill, short day, but then I forgot to do that. There was a van early on that decided to ignore a stop sign, so I got mad, and tried to beat it to the next intersection. Which I did, but the adrenaline kept flowing, and so did I. The point was not to go sub 7 for the first mile on a baby run. Ah well. Hoping for a mini long run tomorrow, let the legs be a bit more chill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | New Balance Zante V3 "Zantelicious Def" |