June 10, 2017 (Morning)
Exercise Type: Run
Weather: ~80 degrees, Hotish
Comments:
Mileage isn't high yet, but I figure I can start to bump it somewhere. Hit up the tow path and
Institute woods in P-town. Felt real nice, but the part that was all in the sun was a little rough. Summer is absolutely starting. But overall real good. Legs felt fresh, breathing was relaxed. Those few minutes of bliss on trail in the woods makes it all worth it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Brooks Launch 4 "Like a NASA" |