View Workout (Julia Ernst)
Morning jog Olivo Alto
June 8, 2017 (Morning)
Exercise Type: Run
Comments:
Ran in the morning; didn't feel awesome. I think the altitude exacerbates my dehydration in the morning. Glad to have fit it in, though, because I was at the hospital all day with the patient and didn't get home until dark.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile |