View Workout (Julia Ernst)
Atahualpa and Rio Quininde
June 6, 2017 (Morning)
Exercise Type: Run
Comments:
First run in Ecuador! I'm staying in Ibarra for the next 2 months. I definitely felt the ~7500ft elevation. Climb up Atahualpa steadily (though I stopped a few times to catch my breath) and jogged back down Quininde. Loved seeing random horses, sheep, and pigs in people's front yards when I was running down Quininde.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 40:00 | 8:53 / Mile |