View Workout (Simon Lester)
Tiberon
June 9, 2017 (Morning)
Exercise Type: Run
Weather: warm, 61 degrees, lite breeze, SE
Comments:
Ran and wwalked alone, felt okay, legs a little tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.04 Miles | 45:36 | 14:59 / Mile | 117 | 134 | Easy |