View Workout (Simon Lester)
Zorinsky
June 10, 2017 (Morning)
Exercise Type: Run
Weather: warm, 71 degrees, breezy, S
Comments:
Ran alone around the whole lie, felt good, only walked the Dam hill!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.37 Miles | 1:25:35 | 11:36 / Mile | 155 | Long |