View Workout (Steve Donohoe)
Lunch time workout
June 13, 2017 (Afternoon)
Exercise Type: Run
Weather: indoors
Comments:
2 miles at 16:35
Abs
Shoulder/incline
shoulders
back row
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:35 | 8:17 / Mile |