June 14, 2017 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.37 Miles | 30:36 | |||
3.0 Miles | 21:28 | 7:09 / Mile | Mizuno Wave Rider 20 | |
150.0 Meters | 0:19 | 3:23 / Mile | Mizuno Wave Rider 20 | |
150.0 Meters | 0:19 | 3:23 / Mile | Mizuno Wave Rider 20 | |
150.0 Meters | 0:19 | 3:23 / Mile | Mizuno Wave Rider 20 | |
150.0 Meters | 0:19 | 3:23 / Mile | Mizuno Wave Rider 20 | |
1.0 Miles | 7:52 | 7:52 / Mile | Cooldown | Mizuno Wave Rider 20 |