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"easy" South Eugene

June 15, 2017 (Afternoon)

Exercise Type: Run

Comments:
Crappy morning: the rain just won't end. SUPER-tired, but figured I needed a caffeine detox, so I didn't have coffee. Treated a couple folks...then went home, intending to take a nap, since my afternoon canceled. But just as I was gonna nap, I got a call from an old client wanting to get in, so I wound up seeing him at 4:30.

Snuck in a nap, then worked 4:30-5:30. The run was pushed back to nearly 6. Almost took it off, but eventually got out the door.

Felt SUPER heavy, but slogged it out. 5 miles felt like 8, but oh well. Stopped for pull-ups (12 or 13??).

Feeling a little uncertain about the 3K tomorrow.