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Groundhog Hill

July 17, 2008 (Morning)

Exercise Type: Run

Weather: Humid

Comments:
Groundhog Hill: A nice set of hills (just under a mile in length), nestled behind OLSH High School, that is full of groundhog holes and is infamous for sprained ankles especially when people try to cut across the course

I ran it 7 times today, plus I ran some of the other hills on the course

Great hill workout, I think I'm gonna make Tues/Thurs hill days

Distance Duration Pace Interval Type Shoes
6.0 Miles   Mizuno Wave Alchemy 7