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xc mud run

October 7, 2009 (Morning)

Exercise Type: Run

Weather: cool and windy

Comments:
today we decided to have our mud run. it rained heavily yesterday and into this morning, so we figured the woods would be muddy enough to have a big fight. lavallee ran on his own as we split into 2 teams to fling piles of the grossest goop we could find. we got some running in, but both the time and mileage is guesstimate