View Workout (Coach Witte)
Easy run - first run back after butt injury
January 10, 2017 (Morning)
Exercise Type: Run
Comments:
Ran a little over 2 miles, 20 minutes. First run since butt injury.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 20:00 | 8:41 / Mile | Easy |