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Brebeuf Medium Workout

October 8, 2009 (Afternoon)

Exercise Type: Run

Weather: Cold, Medium Rain

Comments:
Ran the Fitz Five, a, ironically, 6-mile route around and through 86th street neighborhoods. Felt a bit weak most of the way through, but picked it up a lot on the last mile or so.

Distance Duration Pace Interval Type Shoes
6.0 Miles